In 100 g (Grams) of Frankfurter, beef, pork, and turkey, fat free there is 0.74 g of Fatty acids, total monounsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Frankfurter, beef, pork, and turkey, fat free.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Frankfurter, beef, pork, and turkey, fat free

Frankfurter, beef, pork, and turkey, fat free is a type of Sausages and Luncheon Meats. The most significant nutrients in Frankfurter, beef, pork, and turkey, fat free are listed below.

Water	71.5 g	71.5%
Energy (calorie)	109 kcal
Energy (joule)	456 kJ
Protein	12.5 g	12.5%
Total lipid (fat)	1.59 g	1.59%
Ash	3.2 g	3.2%
Carbohydrate, by difference	11.21 g	11.21%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	54 mg	0.05%
Iron, Fe	1.78 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	132 mg	0.13%
Potassium, K	220 mg	0.22%
Sodium, Na	880 mg	0.88%
Zinc, Zn	2.92 mg
Copper, Cu	0.117 mg
Selenium, Se	18.7 µg
Vitamin C, total ascorbic acid	24 mg	0.02%
Thiamin	0.162 mg

Nutrients in Frankfurter, beef, pork, and turkey, fat free